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Reaching for the stars, perfectionists may end up clutching air. They suffer from mood disorders, troubled relationships, and stress. They may even achieve less than others.

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Bill Crawford

But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.

Art, Reflection, Persons, Personal, Person
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Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.

Absence, Afraid, Courage, Decision, Important, Want

To understand ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors.

Self, Decision, Behavior, Thoughts, Behaviors, Ourself

Selfish is caring for ourselves at others' expense. . . Self-care is taking care of ourselves so that we can be there for others.

Care, Caring, Selfish, Taking

Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.

Happiness And Success, Enough, Sabotage, Thoroughly, Happiness

To change any aspect of our life we must be willing to change our mind. . . Unfortunately, that is the one thing most people are the least willing to do.

Aspect, Life, Mind, People, Thing
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