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Asana done from the brain makes one heavy and done from the heart makes one light.

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Richard Siken

I woke up in the morning and I didn’t want anything, didn’t do anything, couldn’t do it anyway, just lay there listening to the blood rush through me and it never made any sense, anything.

Blood, Listening, Morning, Woke
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I sleep. I dream. I make up things that I would never say. I say them very quietly.

Dream, Make, Quietly, Say, Sleep

You're trying not to tell him you love him, and you're trying to choke down the feeling, and you're trembling, but he reaches over and he touches you, like a prayer for which no words exist, and you feel your heart taking root in your body, like you've discovered something you don't even have a name for.

Discovered, Heart, Names, Prayer, Reaches, Taking

Let me tell you what I do know: I am more than one thing, and not all of those things are good. The truth is complicated. It’s two-toned, multi-vocal, bittersweet. I used to think that if I dug deep enough to discover something sad and ugly, I’d know it was something true. Now I’m trying to dig deeper. I didn’t want to write these pages until there were no hard feelings, no sharp ones. I do not have that luxury. I am sad and angry and I want everyone to be alive again. I want more landmarks, less landmines. I want to be grateful but I’m having a hard time with it.

Complicated, Grateful, Let, Ones, Thinking, Writing

A man takes his sadness down to the river and throws it in the river                     but then he’s still left with the river. A man takes his sadness and throws it away                                                                         but then he’s still left with his hands.

Hands, Man, Men, River, Sadness

Eventually something you love is going to be taken away. And then you will fall to the floor crying. And then, however much later, it is finally happening to you: you’re falling to the floor crying thinking, “I am falling to the floor crying,” but there’s an element of the ridiculous to it — you knew it would happen and, even worse, while you’re on the floor crying you look at the place where the wall meets the floor and you realize you didn’t paint it very well.

Fall, Floor, Paint, Realize, Taken, Wall
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