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I guess I don't really know any other way to do it, it just feels like the natural way to do things for me. Like - if I'm writing a song - it has to have some sort of value. Or it only has some kind of value to me, if it's something really personal. It has to mean something to me. I guess it is a little uncomfortable, or it's a little embarrassing sometimes, to know that stuff that honest is out there. But, when I hand off the thing, when it's totally done and mastered and sent, I kinda feel like it doesn't belong to me anymore.

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Shakti Gawain

The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.

Beautiful, Letting Go, Slow, Strong, Way
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The more light you allow within you, the brighter the world you live in will be.

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In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.

Deep, Firsts, Heal, Order, People, Recognize

Anything in life that we don't accept will simply make trouble for us until we make peace with it.

Happiness, Appreciation, Acceptance, Life, Make, Trouble

Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.

Acceptance, Believe, Deepen, Infinite, Open, Reflection

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.

Clearly, Emotionally, Long, Old Habits, Realize, Trying
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