I developed a long time ago some habits. One of them is what I call "divert daily, withdraw weekly, and abandon annually. " Divert daily is everyday you do something that's not work-related. You do something that relaxes you. Then you withdraw weekly. The Bible says every seven days you take a day off. And then abandon annually means you just go out and forget it all.
I've had watermelon hair where I had pink with green tips. From the age of 13 to about 19 or 20, I never had my real hair color.