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I'm probably more personal when I'm acting than at any other time. More open, more direct. Because it allows me to be something that I can't always feel comfortable with when I'm living my own life, you know? Because it's make- believe.

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Kano Jigoro

Walk a single path, become neither cocky with victory nor broken with defeat.

Become, Broken, Cocky, Victory
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In randori, one must search out the opponent's weaknesses and be ready to attack with all the resources at his disposal the moment the opportunity presents itself, without violating the rules of judo.

Opponents, Opportunity, Presents, Randori, Search, Weakness

Judo is the way to the most effective use of both physical and spiritual strength.

Art, Spiritual, Strength, Use, Way

It is not important to be better than someone else, but to be better than yesterday.

Important, Yesterday

Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose, derive meaning from the struggle.

Face, Letting Go, Outcomes, Struggle, Voice

If there is effort, there is always accomplishment.

Accomplishment, Effort, Martial Arts
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