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We are going to the moon that is not very far. Man has so much farther to go within himself.

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Tim McCarthy

It takes a strong heart to drive on clogged arteries.

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Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

Letting, Letting Go, Life, Stress, Worries, Worry

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.

Giving, Meditation, Everyday, Physical, Patient

I suggest people simply start off meditation by practicing twice a day for 5 - 10 minutes, and explore what it's like to meditate. The stress reduction and mental peace starts to become a highly desirable state. After all, it's great to let go of the worries of life!

Letting Go, People, Reduction, Simply, Stress, Twice

The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.

Life, Skill, Skills, Unique, Weather

The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.

Achieve, Body, Goal, Helps, Meditation, Order
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