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Death,' whispered Tarlar, 'you do not fear it, Fell? By water, or any other way?' 'What is to fear?" answered the black wolf. 'If it is an end, then so be it. For there is no pain in that, except the pain left to the living. . . And if death is not an end, then what more than a wonderful journey.

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Amanda Burton

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.