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Where we find echoes, we generally find emptiness and hollowness; it is the contrary with the echoes of the heart.

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Richard Simmons

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

Eating, Exercise, Positive, Rules, Sacred, Stay Positive
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Healthy, Like, Numbers, Three, Two

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

Desire, Gimmicks, Pills, Potions, Special

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Childhood, Eating, Exercise, Mayonnaise, Trying, Twist

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

Blessing, Blessings, Kind, Like, World

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

Believe, Feeling, Happiness, Life
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