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I was really drawn to thinking about the women in my life. Thinking about my mother, who's a very powerful force on me. And I have these two very strong sisters who took up a lot of imaginary space in my life.

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Walter Willett

Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.

Amount, Causing, Disease, Heart, Years
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If you step back and look at the data, the optimum amount of red meat you eat should be zero.

Data, Eat, Step, Vegetarianism, Zero

No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact.

Food, Impact, Kind, Make, Make Or Break, Single

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

Fruits, Play, Reducing, Risk, Role, Vegetables

There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

Beneficial, Evidence, Fruit, Fruits, Risk, Vegetables

Trans fats really are a metabolic poison.

Fats, Metabolic, Poison, Trans
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