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The opening novel of the 'Bayou Trilogy' was the first one I finished.

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Greg Rutherford

For whatever reason, people aren't taught that sugar is a massive enemy.

Enemy, People, Reason, Sugar, Taught
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Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

Country, Fuel, Lack, Thinking, Training

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.

Cooking, Different, Inventive, Salad, Trying

I compete all over the world, so I travel two or three times a month and spend at least six months a year out of the country.

Country, Month, Spend, Two, Year, Years

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

Day, Legs, Love, Thinking, Training

For me, box step-ups and power clean [exercises] is by far the best.

Clean, Exercise, Exercises, Power, Steps
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