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My reason is not framed to bend or stoop: my knees are.

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Elizabeth Lesser

I have noticed if I pull from fear or despair about the state of the world, I get tired, ineffective, afraid and sometimes mean-spirited.

Despair, Fear, Mean, State, Tired, World
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Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us. . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.

Direction, Float, River, Rivers, Tired, Water

How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

Blossom, Difficult, Ironic, Might, Ruins

The great loneliness- like the loneliness a caterpillar endures when she wraps herself in a silky shroud and begins the long transformation from chrysalis to butterfly. It seems we too must go through such a time, when life as we have known it is over- when being a caterpillar feels somehow false and yet we don’t know who we are supposed to become. All we know is that something bigger is calling us to change. And though we must make the journey alone, and even if suffering is our only companion, soon enough we will become a butterfly, soon enough we will taste the rapture of being alive.

Change, Life, Like, Loneliness, Long, Make

Your path is your own, but you must walk side by side with others, with compassion and generosity as your beacons. If anything is required it is this: fearlessness in your examination of life and death; Willingness to continually grow; and openness to the possibility that the ordinary is extraordinary, and that your joys and your sorrows have meaning and mystery

Compassion, Continually, Extraordinary, Generosity, Life And Death, Sorrows

When we descend all the way down to the bottom of loss, and dwell patiently, with an open heart, in the darkness and pain, we can bring back up with us the sweetness of life and the exhilaration of inner growth. When there is nothing left to lose, we find the true self - the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.

Descend, Down, Heart, Loss, Pain
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