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Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

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Whitney Port

Find what you love and find a way to make that part of your every day. You have to find the confidence to take certain risks. You're going to hear a lot of no's before you get to the yes'. It's important to have that confidence to overcome that and know it's part of trying to grow something big