You may cure yourself of a depression by forcing yourself to perform, in rapid order and with excruciating concentration, half a dozen or so unpleasant chores, especially if they have long been postponed. This is a kind of homeopathic purgative, a treatment of like with like.
You know the circus performer who spins the plates in the air you know, and he'll spin six or seven plates in the air? Acting sometimes is kind of that guy spinning all those plates in the air but in your head and in your body.