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Man must be able to recover, to win out, triumph over adversity. And I don't mean just the little adversity like paying his room rent or something. But those deep, deep human adversities because something he has faith in has turned to ashes. Where someone he loves turns out to be just another joke. You get to the point of suicide. But you can bounce back - they can't completely destroy you.

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Brené Brown

There is no innovation and creativity without failure. Period.

Creativity, Innovation, Periods, Period, Failure
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Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.

Arrive, Like, Sky, Stars, Trying

When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.

Belong, Fear, Feeling, Feelings, Ordinary

Joy, collected over time, fuels resilience - ensuring we'll have reservoirs of emotional strength when hard things do happen.

Emotional, Ensuring, Hard, Joy, Resilience

Effort + the courage to show up = enough.

Courage, Effort, Enough, Shows

If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive.

Dish, Empathy, Ingredients, Same, Silence, Three
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