Every religion, in my opinion, has something to bring, and I think we all learn from everyone that there's no right, perfect way to look at something.
In each pose there should be repose.
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
Yoga uses the body to discipline the mind and to reach the soul.
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
A gifted small girl has explained that pins are a great means of saving life, "by not swallowing them.
The Presidents job, is not to wield power himself, but to lead attention away from it.
When you assume responsibility for what you experience and share what you experience in a spirit of companionship, that is the same as forgiveness. When you hold someone responsible for what you experience, you lose power.
In meditation, whatever happens is bound to be expressed in creativity.