This is the only place that I don't feel out of place, because everyone here is out of place.
Give more than you receive. That is the principle I tell all my students.
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
Yoga uses the body to discipline the mind and to reach the soul.
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
When people get in trouble with addiction, it's because they're holding themselves to too high a standard and because they're not meeting it, they have to punish themselves, and it turns into this cycle of failing and falling lower and lower.
I was never a 'sit down with a notepad and write lyrics' kind of person.
Being highly invested and preoccupied by an emotionally consuming mission tends to steal resources from other aspects of your emotional life.
I can take a three-year-old and make a hit record with him.