Food is medicine. We can actually change our gene expressions with the foods we eat. - David Perlmutter - Quotesmemo.com

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The most effective medium is yourself and the power you communicate by your intention and your story.

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David Perlmutter

Food is medicine. We can actually change our gene expressions with the foods we eat.

Actually, Eat, Expression, Expressions, Genes, Medicine

Same Author Quotes

We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

Expression, Genes, Longevity, Percent, Health, Bearing

Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didn’t have documented until now are the instigators of that inflammation—the first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain.

Brain, Matter, Firsts, Documented, Cornerstone, Researchers

Gluten is this Generation's Tobacco

Generations, Gluten, This Generation, Tobacco

Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer's disease.

Alzheimer'S, Blood, Increase, Risk, Shown, Sugar

The origin of brain disease is in many cases predominantly dietary. Although several factors play into the genesis and progression of brain disorders, to a large extent numerous neurological afflictions often reflect the mistake of consuming too many carbs and too few healthy fats.

Consuming, Healthy, Mistake, Origin, Play

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Given the. . . multidisciplinary philosophy, I was surprised by the absence of alternative pain approaches - the whole spectrum of cranial-sacral massage, healing-touch therapy, and other hands-on skills that are a lifeline to many people with chronic pain. Alternative therapie are hard to evaluate, but that's no reason not to explore them.

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