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When there is a fight between your heart and your head, experience has taught me that the best thing you can do is pick up your Bible and remind yourself of what God says.

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Mark Hyman, M.D.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Excessive, Needs, Real, Sugars, Taken
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It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

Balance, Health, Imbalances, Match, Names

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

Powerful, Medicine, Pills, Pill, Bottom

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Loss, Important, Quality, Genes, Changes, Metabolism

There's no such thing as junk food. There's junk and there's food.

Food, Junk, Junk Food, Thing

The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.

Body, Collection, Divided, Health, Medicine, System
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