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I'm not going to give up. If you pay attention to my plan and the way I live and the way I eat, then you have a chance to extend your life a few more years.

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Mark Hyman, M.D.

The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.

Body, Collection, Divided, Health, Medicine, System
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It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

Balance, Health, Imbalances, Match, Names

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

Powerful, Medicine, Pills, Pill, Bottom

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Loss, Important, Quality, Genes, Changes, Metabolism

There's no such thing as junk food. There's junk and there's food.

Food, Junk, Junk Food, Thing

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

Keys, Creating, Soul, Thrive, Figuring, Conditions
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