I felt like there was a void in the marketplace in girl groups. Musically, there is something truly … - Kelly Rowland

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Quote of the day

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.

Kelly Rowland

I felt like there was a void in the marketplace in girl groups. Musically, there is something truly exciting about harmonies in one song. A group has more to offer.

Girl, Groups, Harmonies, Like, Musically, Song

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I can't spread myself too thin to where I have nothing left to give!

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Television remains an incredible tool when it comes to ensure the best promo, but one thing was always clear to me, I didn't want reality stars; I wanted stars.

Ensure, Promo, Reality, Stars, Tools

Being single is about celebrating and appreciating your own space that you're in.

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I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.

Giving, Know, Nutrition, People, Think, Thinking

I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.

Mean, Moving, Working, Workout