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My father taught me about having principles and how to treat people with respect. My aunt also taught me how to keep a perspective on everything that happens to you. So you learn to be humble and not take your success for granted.
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Dean Karnazes
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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