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I read a lot and fell in love with comics and science fiction. I even self-published some of my comics when I was 16 or 17.

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Ann Louise Gittleman

Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.

Skins, Body, Kidneys, Dehydrates
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Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.

Exercise, Loss, Low, Motivational, Research, Wear

Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.

Created, Emotional, Healing, Heart, Help, Scriptures

In the process of being metabolized, sugar robs your body of valuable nutrients. . . Sugar also inhibits your liver's production of enzymes needed in the detoxification process.

Body, Enzymes, Process, Robs, Sugar, Valuable

I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.

Animal, Diet, Foods, Think, Thinking, Vegetarian Diet
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