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I read about this hotel that was great, down in the south of the island, not in a touristy area. I had no particular desire ever to go to Jamaica, but I thought, what the hell? Sounds nice. Let's go!

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Nhat Hanh

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Breath, Focus, Rising, Rising Up, Storm, Turn
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Accept, Accepted, Beautiful, Beauty, Inspirational

People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.

Barrier, Break, Break Through, Cutting, Phenomena, Reality

The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.

Confidence, Happiness, Speaking, Trust, Way

By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.

Buddhist, Eating, Peace, Responsibility, Vegetarian, Water

We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.

Accumulate, Dying, Energy, Sensual
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