As soon as you're willing to humble yourself and say, God, please help - then you can find out that His strength really is perfect, that He really does care for you, that He does really want to meet your need.
I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.