Same topic Authors
Quote of the day

It is easy to look down on others; to look down on ourselves is the difficulty.

Popular Topics
Live, Songs, Diamond, Private Life, Education, House, Wisdom, Difference, Soccer, Town, Dance, Football, Kindness, Achievement, Culture, Fly, Thought, Things, Snows, Drama, Creative, Inspiring, Love You, Secret, Justice, Beauty, Humble, Butterfly, Ocean, Worry, Light, Alien, Excellent, Air, Job, Hip Hop, Future, Goodbye, Inspirational Life, Life, Quite, Religion, Flower, Character, Smile, Night, Inspired, Confidence, Surprised, Evidence
Brendan Brazier

Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness, and fully exploit our brainpower, we get hungry. And we stay hungry.

Adequate, Exercise, Hungry, Likely, Sleep
Same Author Quotes

The closest you can get to perfection is constant improvement.

Closest, Constant, Improvement, Perfection

Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action

Needs, People, Situation, Things, Unbearable

Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Dramatically, Eating, Healthy, Performance, Vegan

It's not volume, nor is it calories that we biologically hunger for. It's micronutrients. And until we receive enough, the hunger signal will continually urge us to eat. Thankfully, there's a simple fix: nutrient-dense food.

Enough, Hunger, Signal, Simple

Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.

Allows, Athlete, Stronger, Vegan
Similar Quotes