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Do you know what causes low voter turnout in America? It's the result of having the fate of our nation at stake. This began with the bitter presidential election of 1828, which pitted the education, cultivation, and puritan constraint of John Quincy Adams against the yahoo populism of Andrew Jackson, thereby deciding permanently whether America would become a shining city upon a hill or an overlighted strip mall along a highway.

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Brendan Brazier

The closest you can get to perfection is constant improvement.

Closest, Constant, Improvement, Perfection
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Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action

Needs, People, Situation, Things, Unbearable

Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Dramatically, Eating, Healthy, Performance, Vegan

It's not volume, nor is it calories that we biologically hunger for. It's micronutrients. And until we receive enough, the hunger signal will continually urge us to eat. Thankfully, there's a simple fix: nutrient-dense food.

Enough, Hunger, Signal, Simple

Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.

Allows, Athlete, Stronger, Vegan

Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

Fire, Like, Purpose, Stress, Used
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