By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that … - Martin Seligman

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A sentence is born into this world neither good nor bad, and that to establish its character is a question of the subtlest possible adjustments, a process of intuition to which exaggeration and force are fatal.

Martin Seligman

By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.

Benefits, Creative, Feelings, Mindset, Psychology, Social

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Reaching beyond where you are is really important.

Important, Positive Psychology, Reaching

Positive emotion can be about the past, the present, or the future. The positive emotions about the future include optimism, hope, faith, and trust. Those about the present include joy, ecstasy, calm, zest, ebullience, pleasure, and (most importantly) flow; these emotions are what most people usually mean when they casually-but much too narrowly-talk about "happiness. " The positive emotions about the past include satisfaction, contentment, fulfillment, pride, and serenity.

Contentment, Happiness, Hope, Mean, Pleasure, Pride

Psychology is much bigger than just medicine, or fixing unhealthy things. Its about education, work, marriage - its even about sports. What I want to do is see psychologists working to help people build strengths in all these domains.

Medicine, People, Sports, Strengths, Work

People who believe they cause good things tend to like themselves better than people who believe good things come from other people or circumstances.

Believe, Causes, Circumstances, People, Things

To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.

Acts, Humanity, Justice, Person, Six, Virtuous