When I stopped looking at food as a reward or a celebration and began looking at food as energy to fuel my athletic ambitions, that really kind of changed the whole world for me. That was the real 'aha!' moment.
In the West the past is like a dead animal. It is a carcass picked at by the flies that call themselves historians and biographers. But in my culture the past lives. My people feel this way in part because death does not separate us from our ancestors.