For God loves to be entreated, He loves to be compelled.
Once you find a warmup routine that works, repeat it as habitually as possible.
Long-distance runners have to be very strange people. You have to really want to do it. You don't have to win or beat someone, you just have to get through the thing. That's the sense of victory. The sense of self-worth.
Buy all shoes, both street and running, slightly longer and wider than your bigger foot. Also, avoid pointed shoes. You'll save yourself needless foot pain.
Running is something you just do. You don’t need a goal. You don’t need a race. You don’t need the hype of a so-called fitness craze. All you need is a cheap pair of shoes and some time; the rest will follow.
People loose tension when they run. The feeling of self respect will almost always increase. You accept yourself a little more.
The trust I have is in mine innocence, and therefore am I bold and resolute.
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
If I feel like King King, I'll throw like King King.
The blue of my eyes is extinguished in this night, the red gold of my heart.