Portsmouth are at Huddersfield, which is always away
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Resilience is based on compassion for ourselves as well as compassion for others
I'm not an economist, and I'm not a proponent of shock therapy.
It may do good; pride hath no other glass To show itself but pride, for supple knees Feed arrogance and are the proud man's fees.
They were standing in a very large room. The floorboards stretched in a pale expanse at their feet. There was so much dust on the floor that it had a pearly sheen. ”Even you could not nap on this floor,” Kami told Angela. ”I don’t know, a dust mattress might be very comfortable,” said Angela. ”Also possibly orthopedic.
Success in life does not necessarily originate with academic success.