I lend people money, but I'd never lend something that would jeopardise a friendship if I didn't get it back.
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Resilience is based on compassion for ourselves as well as compassion for others
The most common response I hear when I tell people I teach meditation is, "I'm so stressed out. I could use some of that!" A response I also sometimes hear, which amuses me a lot is, "My partner should really meet you!"
The best way to engage honestly with the marketplace via Twitter is to never use the words "engage," "honestly," or "marketplace. "
It's the good loser who finally loses out.
We communicate all the time, even when we don't realize it. Be aware of body language
I took one look at you That's all I meant to do And my heart stood still.