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When you come from your heart in the midst of your self and in your life, you’ll be like a salmon turning and going upstream. You’ll be going against the stream. You’ll be going against what your self is like. In that way, you are training your self, your conditioning and the streams of your self.

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Shannon Miller

We typically don't choose our athletes until about a month prior to the Games because anything can happen.

Athlete, Athletes, Choose, Games, Gymnastics, Prior
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There are parents, siblings, teachers and friends, but counting on them to motivate you isn't fair. They've all got their own lives, and while the may be able to help you out, if you can motivate yourself, then you're golden.

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Goals have to be realistic and flexible.

Flexible, Goal, Goals, Gymnastics, Realistic

Charles Barkley was a big teddy bear.

Barkley, Bear, Bears, Big, Bigs, Teddy Bear

There's never going to be a system that is fair to everyone

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I will be talking with gymnasts from some of the other countries. I will be getting a feel for what they're thinking and what they're doing. It should be a really great meet

Country, Gymnasts, Talking, Thinking
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