It was literally like the video game!
I needed targets, different things to go for on a daily basis—a distance on the treadmill or a weight goal. Without them, I wasn't celebrating myself enough, and I got really good at beating myself up.
Stop seeing the obstacles you face as reasons why you can't do something. See them as a reason why you can. And celebrate your accomplishments on a daily basis.
Getting enough sleep can be just as important as working out.
Big, sweeping life changes really boil down to small, everyday decisions.
In order to truly give to others, you have to give to yourself first.
To think about your life is to create it. You have to take ownership of where you are right now and know where you want to go before you can get there. Keep collecting evidence for your success. You can believe it, and you can be it.
I was a Clinton Democrat for twenty years.
Organizations, by their very nature are designed to promote order and routine. They are inhospitable environments for innovation.
Is it crazy to say that I dont often eat breakfast? But every time I go to a diner, I have to have a breakfast-type item, even if its 11:30 at night. I love my morning eats!
In fact, I want to be a Transformer as an adult. I would transform into a Gulf Stream 500.