I am not suicidal. Occasionally, like all of us, I get depressed and it was over a year ago and I had a little mini attack, well a big one. . . I don't know quite why it happened but I find medication is not the answer to this.
The real value in everything you do is in the details. I just like that quote. A very similar way to say the same thing. If you're washing dishes you pay attention to washing dishes. If you're driving a car, you're paying attention to driving the car.