It's hard to have that debate around secret programs authorized by secret legal opinions issued by a secret court. Actually, it's impossible to have that debate.
Preparing mentally takes more out of you than the physical aspect of it.
Don't just tell your kids to be active and to get outside and play. Lead by example.
Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of it. All the other races have pacers to get you to a Boston qualifying time.
I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.
I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'
Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.
Not one of all the purple host Who took the flag to-day Can tell the definition So clear of victory, As he, defeated, dying, On whose forbidden ear The distant strains of triumph Break agonized and clear.
I have tough skin. I don't really read any of the comments unless they are positive. I don't accept that much negativity in my life. It's not an option.
In all the years together You've shared joy, and contentment too Long may it continue In the years ahead, for the both of you
Some men so dislike the dust kicked up by the generation they belong to, that, being unable to pass, they lag behind it.