Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take … - Mira Kirshenbaum

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I was into all kinds of music as a teen - country music, because my dad was in a band that played country, and whatever my sister and brother were into.

Mira Kirshenbaum

Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.

Diet, Emotional, Exercise, Loving, Rest, Self

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But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.

Being Yourself, Emotional, Home, Life, Things, Tremendous

Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome - so this is a time to ask yourself when good enough is enough and then stop.

Ask, Effort, Outcomes, Perfectionism, Positive, Waster

Love is richest, most genuine, and most long lasting when you focus on being yourself and doing everything you can to make it possible for the other person to be him- or herself.

Being Yourself, Everything, Long, Love Is, Person, Possible

Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and more yourself, not like everyone else; to help you lead a more authentic life; and ultimately to help you discover who you really are.

Authentic, Being Yourself, Helping, Parts, Real, Rid

Your emotional energy only cares about how successful you are at being yourself.

Being Yourself, Cares, Emotional, Energy, Successful