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We have the ability to be the ocean. And access all that infinite possibility, understanding, knowledge, awareness. Or we can get caught up in identifying ourselves as being the droplet, which cannot disconnect us literally from the ocean but does disconnect us from the awareness of the ocean, which means that we isolate our point of observation to that of the droplet. That's when we identify with being the image in the mirror.

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Susan Ford

As my mother says, You give back, you don't give up. You can always choose to help others. If you do, it will change you.