Societies that eat unrefined foods produce large stools and build small hospitals; societies that eat fiber-depleted foods produce small stools and build large hospitals.
In my morning time with God, I ask Him to fill all my hollow places with His lavish, unfailing love. This frees me from craving the approval of others and requiring them to fill up my “cup. ” Then, if someone takes the time to demonstrate his or her love for me, that's the overflow! I am free to appreciate and enjoy it, but I didn't emotionally require it!