Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
I've lost over 800 West Virginians the last year. Lost their lives to opiate and drug addiction. This is something that we've got to fight. We need to have treatment centers that take care of people. We need to start basically education from kindergarten all the way through adulthood. We need to get involved and stop this epidemic that's going on that's just ravaging.