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What a glorious thing is life, surrounded by the beauties of the world in which we live.

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Lee L Jampolsky

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

Discoveries, Discovery, Liberating, Upset, Way
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It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

Hold, Impossible, Mind, Night, Peace, Trying

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

Focus, Heart, Learn, Symptoms

You may not have chosen what is happening to your body, but you can choose how you respond.

Body, Choose, Chosen, May, Respond

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person
situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

Ask, Past, Practice, Real, Solution

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Addiction, Relationships, Roots, Search, Self
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