Intense asana practice - too much, too soon - can have detrimental effects. It can also promote a … - James Fox

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Quote of the day

[American family court] is a system that is corrupt on his best day. It is like being tied to the back of a pickup truck and dragged down a gravel late at night. No one can hear your cries and complaints and it is not over until they say it's over.

James Fox

Intense asana practice - too much, too soon - can have detrimental effects. It can also promote a dissociation from the personal sensitivity and self awareness that I am trying to encourage. I don't want to contribute to furthering physical or psychological trauma.

Effects, Practice, Self, Sensitivity, Trying

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