I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual. . . and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.
When I was in high school, I remember seeing girls crying in the bathroom every Monday about what they did that weekend. I never wanted to be that girl crying in the bathroom.