When I'm in the water I feel as though nothing bad has happened. I think about the fish, how they don't know what's going on. Their world is unchanged. Actually it's probably better now to be a tuna or a sardine or a salmon. Less chance of ending up as somebody's lunch.
I once had a friend who did the hair for sci-fi movies, and after a particularly bad break-up I stupidly went to her salon and told her she could do anything she liked. She dyed the bottom cherry red and the top peroxide blonde.