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Xenophon wrote with a swan's quill, Plato with a pen of gold, and Thucydides with a brazen stylus.

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Shawn Achor

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

Challenge, Challenges, Let, Letting Go, People, Tight
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You have to train your brain to be positive just like you work out your body.

Inspirational, Fitness, Work Out, Positive, Brain, Body

Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.

Powerful, Grateful, Teaching, Way, World

Happiness is a mindset for your journey, not the result of your destination.

Destination, Journey, Mindset, Results

Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

Motivation, Stress, Creativity, Accomplish, Raises

Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.

Brain, Stressed, Negative, Productive, Neutral
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