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I don't want to play old music. To me, it is fighting battles that are already over and calling yourself a warrior. For me, I see no courage or adventure in doing the old thing over again. If others want to, that's for them. For myself, I have to move on. Life is too short to live in the past. There is a lot to be done.

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Candace Pert

Emotions are the glue that holds the cells of the organism together.

Cells, Glue, Leadership, Together
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My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.

Biochemicals, Emotional, Feel Good, Run, Running, Systems

Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.

Emotions, Medicine, Mind, Philosophy, Psychologists, Treat

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.

Awareness, Breathing, Molecules, Regulate, Unifying

Creativity comes from the spiritual realm, the collective consciousness. And the mind is in a different realm than the molecules of the brain. The brain is a receiver, not a source.

Art, Brain, Consciousness, Creativity, Molecules, Spiritual

Part of being a helathy person is being well integrated and at peace.

Health, Helathy, Inspirational, Part, Peace, Person
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