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I didn't need the elf outfit to play an elf; I could just play an elf.

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Daniel Amen

Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences.

Experiences, Helping, Overcoming, Past, People, Pioneer
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Don't believe everything you hear - even in your own mind.

Basketball, Believe, Hear, Mind

The "18
40
60" rule to happiness: At age 18, people care very much about what others think of them. By age 40, they learn not to worry what others think. By age 60, they figure out that no one was thinking about them in the first place.

Age, Care, Caring, Happiness, Rule, Thinking

A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.

Bad, Health, Know, Like, People, Safety

Dried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making it one of the most powerful brain cell protectors on the planet.

Cell, Cells, Dried, Healing, Powerful

To feel successful, you must be able to be honest about the things that are really important to you.

Brain, Honest, Important, Successful, Things
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