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It does not matter whether we burn fossil fuels with malice or with love. As far as the atmosphere is concerned, it is not concerned. It is a collection of gases.
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Frank Zane
In those days, I did what was necessary for me to win. This included training with heavy weights: a precursor for injury. So if I could do it over again I’d train with lighter weights, higher reps, no sets below 10 reps, with negatives slower than positives, and avoid injury. If I had done that, my physique wouldn’t have been quite as bulky, but with more definition and with less pain.
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