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No matter what you look like or think you look like, you're special and loved and perfect just the way you are.

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Alexander Lowen

Contact with reality is not an all-or-nothing condition.

Condition, Conditions, Contact, Reality
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A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.

Body, Breathe, Freedom, Freely, Life, Moving

Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.

Attitude, Awareness, Becomes, Bodily, Body, Feelings

Sexuality is not a leisure or part-time activity. It is a way of being.

Sex, Physicians, Way, Activity, Sexuality

As one grows older, the sense of separateness is slowly reduced. Old people do not live on an ego level. Their concerns are not about their individuality but about the river of life, the family, the community, the nation, people, animals, nature, life. They can die easily if they are assured that life will continue positively, for they feel part of the river again, and soon they will be part of the ocean. When they are very old, they no longer belong to our time and space, but to all time and all space.

Animal, Easily, Longer, Ocean, Rivers

Faith is a quality of being: of being in touch with oneself, with life, and with the universe. It is a sense of belonging to one's community, to one's country and to the earth. Above all it is a feeling of being grounded in one's body, in one's humanity, and in one's animal nature. It can be all of these things because it is a manifestation of life, an expression of the living force that unites all beings. It is a biological phenomenon and not a psychic creation.

Animal, Biological, Country, Creation, Faith, Touch
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