Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.
You come out of a store and they give you seventy-five cents change or something, rather than drop it I would always place it in the community. Sometimes I'd flip it into the hat of a busker or give it to a homeless person. But what I most enjoyed was putting it on a windowsill or on a bench seat or somewhere where I knew that the community would get it.