I saw all those great '70s films when I was 9, and no one in my Brooklyn neighborhood cared if a kid watched an R movie.
I call myself a meditation teacher rather than a spiritual teacher.
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Resilience is based on compassion for ourselves as well as compassion for others
When my works are being translated, I always get this question from my translators: Up or down? Which means, should it sound biblical and highbrow, or should we take it all down to sound colloquial? In Hebrew, it's both all the time. People in Israel would write in a high register, they wouldn't write colloquial speech. I do a special take on colloquial speech.
Without the Turkey agreement, tens of thousands of refugees would still be stuck in Greece. The Commission presented proposals for securing Europe's external borders early on, but they languished in the Council for months. As you can see, the Commission isn't asleep. Oftentimes it has to wake up the others.
I grew up in Bulgaria in a small city on the Black Sea Coast, so I was very interested in the sea, marine life, and everything related to it. But it was also a very dark place at night, so I could see the stars. And I just got very interested in it.
Reading is another thing that has made me more human by exposing me to worlds I might never have entered and people I might never meet.